Rest, breathe and reconnect
Yoga and wellness day and overnight retreats in Brisbane and around Queensland, plus wellbeing days for workplaces and community services.
Ways to join me
Gentle, trauma-aware programmes for clients and staff.
Treatment and communityCelebrationsHens, birthdays and get-togethers, made calm and joyful.
Wellbeing sessions and days for teams across Brisbane and Queensland
RetreatsDay and overnight retreats to slow down, rest and reconnect.
WorkplacesMeet Izzy
Hi! Im Izzy
I believe rest should feel joyful. I create spaces that are purely fun, held with care and love, and free from stress, drawing on my experience as a registered mental health nurse, yoga teacher and co-founder of Soul Sanctuary retreats in Ireland.